Health Challenges To Be Met

Reclaim My Health

Reclaim My Health

Dear Friends, I have came to the realization today that I need to make changes for my health… I need to learn to eat better breakfasts… I need to rest more… I need to take better care of myself.  I need to do some serious work on getting better. Sooner or later we all come to the shocking realization that we are no longer the young vibrant people we once were.  With age comes responsibilities… and things do not get easier.  I need to find ways to walk more… I need to find ways to put better food choices on the table.  I need to find ways to encourage me to do what needs to be done. This is not going to be easy at all… I am ready to accept the challenge… 2012 and 2013 were not good years for me… 2014 I must do things differently… or face the reality that I won’t be very happy in 2015.


Comments

Health Challenges To Be Met — 4 Comments

  1. Petra, I learned the hard way if you don’t take time to do the preventative maintenance something breaks down… That is why I never miss an oil change now. Seriously go to the doctor for an occasional check up… May save you much pain and aggregation later.

  2. This is wise advice… I have lost too many friends this past year simply because they were stubborn and did not go to the doctor… or did not take care of themselves. I know you work hard every day on your health… but we all need to focus on what’s important. Have a great Thanksgiving coming up. I’m praying for your Aunt, Your Mom and of course YOU

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