Worst Experience Ever – Express Scripts
While at physical therapy today, my therapist asked me to describe exactly what my migraine headaches were like. There really isn’t anything I can compare it to as the pain […]
Health
Far Too Long since I’ve Posted
I’ve had a heck of a first half of 2015… I’ve struggled with my headaches and other illnesses terribly, but I am surviving. I am very limited as to how […]
Why I have been so quiet…
My dear friends, Many of you guys have wondered why my blog has fell silent… and for the past three years I have not been able to speak of what […]
4 Things You Should Never Eat (and How to Stop)
“One bad meal won’t transform your body, just like one good meal won’t equal immediate results; the body builds itself from habit.” Always Eat veggies and protein at every meal: […]
Do These 9 Things in Your Kitchen to Lose Weight
The kitchen is the heart of the home, but it’s also the place that can make or break you on the weight loss front. If you’re on a quest to […]