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Home→Categories Health

Category Archives: Health

Worst Experience Ever – Express Scripts

Posted on August 20, 2015 by Allen
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While at physical therapy today, my therapist asked me to describe exactly what my migraine headaches were like.  There really isn’t anything I can compare it to as the pain is not like anything I have ever experienced.  He offered … Continue reading →

Posted in Health, Ramblings | Leave a reply

Far Too Long since I’ve Posted

Posted on July 1, 2015 by Allen
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I’ve had a heck of a first half of 2015… I’ve struggled with my headaches and other illnesses terribly, but I am surviving.  I am very limited as to how long I can spend on the computer… sadly I’m lucky … Continue reading →

Posted in Food, Health, Ramblings | Leave a reply

Why I have been so quiet…

Posted on November 23, 2014 by Allen
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My dear friends, Many of you guys have wondered why my blog has fell silent… and for the past three years I have not been able to speak of what has went on in my life due to a lawsuit. … Continue reading →

Posted in Career, Diabetes, Health, Migraines, Ramblings | Leave a reply

4 Things You Should Never Eat (and How to Stop)

Posted on November 30, 2013 by Allen
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“One bad meal won’t transform your body, just like one good meal won’t equal immediate results; the body builds itself from habit.” Always Eat veggies and protein at every meal: We’re not talking fried, cheese-covered, or canned vegetables, either. Not … Continue reading →

Posted in Diabetes, Food, Health | Tagged Featured | Leave a reply

Do These 9 Things in Your Kitchen to Lose Weight

Posted on November 22, 2013 by Allen
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The kitchen is the heart of the home, but it’s also the place that can make or break you on the weight loss front. If you’re on a quest to slim down, do these nine things in your kitchen. Make … Continue reading →

Posted in Diabetes, Food, Health | Leave a reply
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