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My dear friends, Many of you guys have wondered why my blog has fell silent… and for the past three years I have not been able to speak of what has went on in my life due to a lawsuit. … Continue reading
Category Archives: Diabetes
“One bad meal won’t transform your body, just like one good meal won’t equal immediate results; the body builds itself from habit.” Always Eat veggies and protein at every meal: We’re not talking fried, cheese-covered, or canned vegetables, either. Not … Continue reading
The kitchen is the heart of the home, but it’s also the place that can make or break you on the weight loss front. If you’re on a quest to slim down, do these nine things in your kitchen. Make … Continue reading
Dear Friends, I have came to the realization today that I need to make changes for my health… I need to learn to eat better breakfasts… I need to rest more… I need to take better care of myself. I … Continue reading
Just watch this video… being a diabetic in America I am very fortunate that I have access to care… but this totally touches my heart. Every 10 Seconds – Think About It! … Continue reading
For the past month I have had a tooth that had become increasingly painful… every time I chew it was like a knife being stuck into the back of my jaw. Finally I had enough last week and went to … Continue reading