Why I have been so quiet…
My dear friends, Many of you guys have wondered why my blog has fell silent… and for the past three years I have not been able to speak of what […]
Diabetes
4 Things You Should Never Eat (and How to Stop)
“One bad meal won’t transform your body, just like one good meal won’t equal immediate results; the body builds itself from habit.” Always Eat veggies and protein at every meal: […]
Do These 9 Things in Your Kitchen to Lose Weight
The kitchen is the heart of the home, but it’s also the place that can make or break you on the weight loss front. If you’re on a quest to […]
Health Challenges To Be Met
Dear Friends, I have came to the realization today that I need to make changes for my health… I need to learn to eat better breakfasts… I need to rest […]
Every Ten Seconds
Just watch this video… being a diabetic in America I am very fortunate that I have access to care… but this totally touches my heart. Every 10 Seconds – […]
Dental Dilema!
For the past month I have had a tooth that had become increasingly painful… every time I chew it was like a knife being stuck into the back of my […]