Sweet Potato Pancakes
Sweet Potato Pancakes are a savory southern comfort food. They are not to be eaten with syrup… but savored with other veggies. They are delicious for breakfast, lunch or dinner. […]
Allen
Far Too Long since I’ve Posted
I’ve had a heck of a first half of 2015… I’ve struggled with my headaches and other illnesses terribly, but I am surviving. I am very limited as to how […]
Dill Butter Squash Saute
To all of my CSA Friends, I hope you are enjoying all that squash you are getting. Try this! This is a different angle on an old veggie. Even the […]
Why I have been so quiet…
My dear friends, Many of you guys have wondered why my blog has fell silent… and for the past three years I have not been able to speak of what […]
Happy Holidays Mike and Della!
The Holiday season often puts me in contact with friends that I have long lost contact with. The other day I saw a facebook post from Mike McGill, one of […]
4 Things You Should Never Eat (and How to Stop)
“One bad meal won’t transform your body, just like one good meal won’t equal immediate results; the body builds itself from habit.” Always Eat veggies and protein at every meal: […]
Happy Birthday Mom!!! I Love you!
Today isn’t just Thanksgiving, it’s also Hanukkah, holidays to many people around the world. It also happens to be my Mom’s Birthday. I want to wish my Mother a very happy birthday today. Mom […]
Wal-Mart collects for needy employees not their community… REALLY???
I know that the economic climate in our country is at an all time low, but what does it say when the largest retailer in our nation puts up collection […]
Do These 9 Things in Your Kitchen to Lose Weight
The kitchen is the heart of the home, but it’s also the place that can make or break you on the weight loss front. If you’re on a quest to […]
Where Were You When Kennedy was Assassinated
Today marks the fiftieth anniversary of President John F. Kennedy’s assassination… I was wondering where everyone was and what they were doing when he was killed. I know that many […]