Healthy Greek Salad
Prep time
Total time
I have a friend who I think is awesome, Maria Bell... Louisville's Greek Celebrity Chef inspired this. I once took a cooking class from her and this is my version of the Greek salad. She stressed that real oregano has a very nice fragrant smell. If you can't smell the oregano it's old or bad quality don't use it. As Maria would say ... SO GOOD FOR YOU!!!
Recipe type: Salad
Cuisine: Mediterranian, Greek
Serves: 8
  • 2-3 heads romaine lettuce, chopped for salad
  • 6 fleshy roma ripe tomatoes, chopped
  • 2 cucumbers, peeled and chopped
  • 1 small red onion, chopped
  • ½ sweet bell pepper chopped
  • ¼ cup olive oil
  • 3 teaspoons lemon juice
  • 1 tsp red wine vinegar
  • 1½ teaspoons dried -real- oregano
  • salt and pepper to taste
  • 1 cup crumbled feta cheese
  • 8-6 Olives, large Greek kalamata, pitted and sliced
  • Croutons (optional)
  1. In a large Tupperware type bowl with lid combine all ingredients except for the tomatoes, feta cheese, croutons, salt and pepper. Seal with lid and shake well to coat with the dressing mix.
  2. Arrange in salad bowls, spoon chopped tomatoes over the salad and crumble the feta cheese over... garnish with croutons and offer salt and pepper for each individual to add to taste.
Recipe by Allen's Place at