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Category Archives: Food

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Thai Basil Chicken

Posted on July 14, 2015 by Allen
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Oh my… oh my… I just got my CSA box and there’s a fragrant bag of fresh basil in it.  Tonight I think I’m going to make some Thai Basil Chicken.  It’s often served in restaurants with chicken that has … Continue reading →

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Peacamole – A New Twist on Guacamole

Posted on July 3, 2015 by Allen
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I found this one in the New York Times and can’t wait to try it.  I’m nothing but traditional with some foods, but this actually seems like it would work.  I am hoping to find some avocados to try it … Continue reading →

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Sweet Potato Pancakes

Posted on July 2, 2015 by Allen
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Sweet Potato Pancakes are a savory southern comfort food.  They are not to be eaten with syrup… but savored with other veggies.  They are delicious for breakfast, lunch or dinner.  The redder the sweet potato the better. Sweet Potato Pancakes … Continue reading →

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Far Too Long since I’ve Posted

Posted on July 1, 2015 by Allen
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I’ve had a heck of a first half of 2015… I’ve struggled with my headaches and other illnesses terribly, but I am surviving.  I am very limited as to how long I can spend on the computer… sadly I’m lucky … Continue reading →

Posted in Food, Health, Ramblings | Leave a reply

Dill Butter Squash Saute

Posted on June 30, 2015 by Allen
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To all of my CSA Friends, I hope you are enjoying all that squash you are getting.  Try this! This is a different angle on an old veggie. Even the kids will eat this one! If you’ve got fresh dill … Continue reading →

Posted in Food | Tagged CSA, Squash | Leave a reply

4 Things You Should Never Eat (and How to Stop)

Posted on November 30, 2013 by Allen
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“One bad meal won’t transform your body, just like one good meal won’t equal immediate results; the body builds itself from habit.” Always Eat veggies and protein at every meal: We’re not talking fried, cheese-covered, or canned vegetables, either. Not … Continue reading →

Posted in Diabetes, Food, Health | Tagged Featured | Leave a reply

Do These 9 Things in Your Kitchen to Lose Weight

Posted on November 22, 2013 by Allen
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The kitchen is the heart of the home, but it’s also the place that can make or break you on the weight loss front. If you’re on a quest to slim down, do these nine things in your kitchen. Make … Continue reading →

Posted in Diabetes, Food, Health | Leave a reply

Hearty Hamburger Soup

Posted on November 20, 2013 by Allen
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My mother knows how to stretch every dollar out of the food budget she can.  While good choice meats are now selling at good choice prices, you can still get reasonably lean hamburger for much less than you can get … Continue reading →

Posted in Ecology, Food | Tagged Easy Cooking, Hearty, Soup | Leave a reply

Health Challenges To Be Met

Posted on November 19, 2013 by Allen
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Dear Friends, I have came to the realization today that I need to make changes for my health… I need to learn to eat better breakfasts… I need to rest more… I need to take better care of myself.  I … Continue reading →

Posted in Diabetes, Food, Ramblings | Tagged Exercise, Featured, Health, Mindfullness | 4 Replies

Healthy Greek Salad

Posted on November 19, 2013 by Allen
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There is nothing better than a good crisp salad flavored with feta cheese and healthy Mediterranean oils.  Fresh flavorful tomatoes and sweet red onions add to the goodness of this healthy salad. Did you know that the right amount of … Continue reading →

Posted in Food | Tagged Healthy, Salads | 3 Replies

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